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Countdown to Fall Races

Am I ready for my cycling and race walking races coming up in October? Uh, no. I always feel that way in the weeks and days leading up to events. My biking and walking training hasn't gone the way … [Read more...]

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Sleek Style for Fitness

(Here comes an ad) I know many of you Divas are "fashionistas" -- gals who want to look stylish in everything they do. Prana, probably best known for its yoga clothing line, also offers a variety … [Read more...]

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Who are You to Say You Can’t?

I don’t consider myself “amazing” or “exceptional” so when people say I am, I’m always taken aback…but I have learned to say “Thank you” for the compliment. A neighbor recently told me she marvels … [Read more...]

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Motivation: The Ebbs and Rises of Its Tide

Recently an acquaintance asked, “Why do you focus so much on races and race results on your website when you always lose?” Ouch! That sure could hurt if I followed her definition of … [Read more...]

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Results: 2017 National Senior Games Women’s 40K Cycling Road Race

  The 40K cycling road race on Friday, June 9, 2017 marked the end of a long week of racing. Of the 61 women who started the race, 47 crossed the finish line. The course was the same as … [Read more...]