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2017 Mother’s Day Women-Only Runs, Bike Rides, Triathlons & Duathlons

Women of all generations can celebrate Mother's Day weekend together by participating in a women's only running race, bike ride, triathlon or duathlon. Encourage your daughters, nieces, aunts, … [Read more...]

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Being Sick Delays Efforts to Reach Fitness Goals

Five days into the new year, I come down with I call "The Crud." The condition starts off with all the usual symptoms of a head cold. Stuffy yet runny nose. Post nasal drip that quickly leads into a … [Read more...]

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2017 Women’s Only Bike Rides, Tours & Events in the U.S.

Let your inner cyclist ride free by joining other like-minded women at one (or more!) of these ladies-only bicycling events. These rides offer varying distances suitable for women of all ages, … [Read more...]

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2017 Women’s Only Triathlons & Duathlons in the U.S. & Canada

Looking to challenge yourself in 2017? Then sign up for a women's only outdoor triathlon! These events focus on camaraderie and fun, allowing you to be as competitive as you want to be -- or not! Work … [Read more...]

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2017 Women’s Only Running Races & Events in the U.S. & Canada

If you want to challenge yourself in 2017 by running in a race with your gal pals, then check out this list of women’s-only road and trail running races across the United States and Canada. Many are … [Read more...]