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Don’t Let Fitness Frustration & Diet Desperation Get You Down

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Are you feeling down because you’ve had a break in your fitness regimen? Is desperation driving you to consider radical changes in your diet you think will help you “get back on the wagon”?

Calm down and take a few slow breaths. Our founder Bonnie Parrish-Kell shares her thoughts in this video after reading a friend’s recent posting about his lack of running in the last few months and desire to try a new diet suggested by friends.

About Bonnie Parrish-Kell

Diva-in-Chief and Publisher of Slowpoke Divas who always feels better after a good workout or race...no matter how sore she may become. Tweet me @bparrishkell

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